What is Kung Fu?

Kung Fu is a Chinese martial art whose origins trace back to the Shaolin Temple. The Shaolin Temple is the birthplace of our art of Kung Fu and most other Asian martial arts. The Shaolin monks, prompted by the need to stay fit during long periods of meditation, developed and practiced sets of exercises for the purposes of physical and mental development. The monks often needed to defend themselves from attacks by bandits and such, so the training methods originally designed for developing body strength, discipline and mental awareness became a means of self-protection. The development of human attributes of humility, perseverance, self-control, respect and discipline are still stressed in training.

Dragons Kung Fu is a multi-style system martial art.

We combine the tradition, etiquette and rigor of the northern and southern Kung Fu styles, the Philippine art of Kali / Eskrima (stick fighting and defense) with modern day, real world tactical self defense.

What can Kung Fu do for You?

Increase your fitness level

Release your stress

Improve your productivity

Improve your flexibility

Build your confidence

What can Kung Fu do for your child?

Instill respect and discipline

Increase their attention span

Build their confidence

Release extra energy

Increase their fitness level

Classes

A regular class is broken down into 3 segments. The first segment includes stretching and warm-up exercises or basic drills. The second and third segments will include some of the following: self-defense techniques, empty hand forms, weapons forms, and sparring. Every workout is rigorous and requires concentration and discipline. Traditional etiquette and customs are observed.

Dragons Kung Fu is a member of:

The Chinese Martial Arts Association

The United States Martial Arts Alliance

Learn the Art and Expand your Possibilities.